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Teriyaki Chicken Subs




1-2 loaves French bread (or oblong loaves of any kind of bread)                                            

Teriyaki chicken (see recipe below)

Mozzarella cheese, sliced

2 tomatoes, sliced

1 green pepper, sliced




To make:

Cut loaf of bread length-wise and slice into pieces of desired size.  Place meat on bread and add cheese.  If you want your cheese melted, pop your sandwich in the microwave for 17 seconds (before adding vegetables).  Add vegetables and mayonnaise and EAT.  

Teriyaki Chicken


2-3 cups shredded cooked chicken

1/2 cup oil

¼ cup soy sauce

¼ cup apple cider vinegar

2 cloves crushed garlic

¼ tsp. curry powder

¼ tsp. ginger           

2 tbs. honey

Dash of Mrs. Dash spice blend


To make:

Whisk everything except chicken together in a medium –sized mixing bowl.  Add chicken and let sit for 10-15 minutes.  If chicken is cold, pour chicken mixture in a medium frying pan and turn to medium heat.  Let simmer until warm.  When warm, remove from heat and pour back into bowl for easy serving.

Blender Mayonnaise


Put in blender container:

1 egg

1 teaspoon dry mustard

A dash of Mrs. Dash

1 teaspoon sugar (or 1/2 tsp. honey)

¼ cup olive or vegetable oil

Cover and blend on “High” until thoroughly combined.  With blender still running, take off cover and slowly add:

  ½ cup vegetable oil

And then:

  3 tablespoons lemon juice

Until thoroughly blended.  Add slowly:

  ½ cup vegetable oil

And blend until thick.  You may have to stop and start the blender to stir down the mayonnaise. 

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